/*
=============================================================================
 NOURSH DIET & WELLNESS - MAIN STYLESHEET
=============================================================================
*/

:root {
    /* Color Palette Inspired by Noursh Template */
    --primary: #404a25;
    --primary-dark: #2e371a;
    --primary-light: #546233;
    --primary-soft: #f2f5ed;
    --accent: #e07a5f;
    --accent-hover: #cc6449;
    --accent-soft: #fdf0ec;
    --gold: #f4a261;
    
    --bg-body: #f8faf8;
    --bg-surface: #ffffff;
    --bg-card: #ffffff;
    --bg-alt: #f1f6f2;
    --bg-dark: #252d15;
    --bg-darker: #1a200e;

    --text-primary: #192720;
    --text-secondary: #4a5c52;
    --text-muted: #758a7e;
    --text-light: #ffffff;
    --text-light-muted: #b8ccbf;

    --border-color: #e2ede5;
    --border-subtle: #edf3ee;
    
    /* Typography */
    --font-heading: 'Outfit', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
    --font-body: 'Golos Text', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;

    /* Shadows & Radii */
    --shadow-xs: 0 2px 4px rgba(25, 39, 32, 0.04);
    --shadow-sm: 0 4px 8px rgba(25, 39, 32, 0.06);
    --shadow-md: 0 10px 24px rgba(25, 39, 32, 0.08);
    --shadow-lg: 0 20px 40px rgba(25, 39, 32, 0.12);
    --shadow-glow: 0 10px 30px rgba(64, 74, 37, 0.25);
    
    --radius-sm: 8px;
    --radius-md: 14px;
    --radius-lg: 20px;
    --radius-xl: 30px;
    --radius-full: 9999px;

    /* Transitions */
    --transition-fast: 0.2s cubic-bezier(0.16, 1, 0.3, 1);
    --transition-normal: 0.35s cubic-bezier(0.16, 1, 0.3, 1);
    --transition-slow: 0.5s cubic-bezier(0.16, 1, 0.3, 1);
}

/* Base Reset & Typography */
*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: var(--font-body);
    color: var(--text-primary);
    background-color: var(--bg-body);
    line-height: 1.65;
    -webkit-font-smoothing: antialiased;
    overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    color: var(--text-primary);
    font-weight: 700;
    line-height: 1.25;
}

p {
    margin-bottom: 1rem;
}

a {
    color: var(--primary);
    text-decoration: none;
    transition: var(--transition-fast);
}

a:hover {
    color: var(--primary-light);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

ul {
    list-style: none;
}

.container {
    width: 100%;
    max-width: 1240px;
    margin-left: auto;
    margin-right: auto;
    padding-left: 20px;
    padding-right: 20px;
}

/* Utilities */
.text-center { text-align: center; }
.text-gradient {
    background: linear-gradient(135deg, var(--primary) 0%, #3e8863 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
}
.text-white { color: #ffffff !important; }
.mb-3 { margin-bottom: 1rem !important; }
.mb-4 { margin-bottom: 1.5rem !important; }
.py-5 { padding-top: 3.5rem; padding-bottom: 3.5rem; }

/* Buttons */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    font-family: var(--font-heading);
    font-weight: 600;
    font-size: 0.95rem;
    padding: 12px 24px;
    border-radius: var(--radius-full);
    border: 2px solid transparent;
    cursor: pointer;
    transition: var(--transition-normal);
    text-decoration: none;
}

.btn-primary {
    background: var(--primary);
    color: #ffffff;
    box-shadow: 0 4px 14px rgba(64, 74, 37, 0.25);
}

.btn-primary:hover {
    background: var(--primary-dark);
    color: #ffffff;
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(64, 74, 37, 0.35);
}

.btn-secondary {
    background: var(--accent);
    color: #ffffff;
}

.btn-secondary:hover {
    background: var(--accent-hover);
    color: #ffffff;
    transform: translateY(-2px);
}

.btn-outline {
    background: transparent;
    border: 2px solid var(--primary);
    color: var(--primary);
}

.btn-outline:hover {
    background: var(--primary-soft);
    color: var(--primary-dark);
}

.btn-outline-primary {
    background: transparent;
    border: 1.5px solid var(--primary);
    color: var(--primary);
}

.btn-outline-primary:hover {
    background: var(--primary);
    color: #ffffff;
}

.btn-light-solid {
    background: #ffffff;
    color: var(--primary-dark);
    box-shadow: var(--shadow-md);
}

.btn-light-solid:hover {
    background: var(--bg-alt);
    color: var(--primary-dark);
    transform: translateY(-2px);
}

.btn-outline-white {
    background: transparent;
    border: 2px solid rgba(255, 255, 255, 0.6);
    color: #ffffff;
}

.btn-outline-white:hover {
    background: rgba(255, 255, 255, 0.15);
    border-color: #ffffff;
    color: #ffffff;
}

.btn-lg {
    padding: 15px 32px;
    font-size: 1.05rem;
}

.btn-sm {
    padding: 8px 18px;
    font-size: 0.85rem;
}

.btn-block {
    display: flex;
    width: 100%;
}

/* Badges & Labels */
.section-label {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    font-family: var(--font-heading);
    font-size: 0.82rem;
    font-weight: 700;
    letter-spacing: 1.5px;
    text-transform: uppercase;
    color: var(--primary);
    background: var(--primary-soft);
    padding: 6px 14px;
    border-radius: var(--radius-full);
    margin-bottom: 12px;
}

.section-label.text-white-glow {
    background: rgba(255, 255, 255, 0.15);
    color: #ffffff;
}

.badge-pill {
    display: inline-flex;
    align-items: center;
    gap: 6px;
    padding: 6px 16px;
    border-radius: var(--radius-full);
    font-family: var(--font-heading);
    font-size: 0.8rem;
    font-weight: 700;
    letter-spacing: 0.8px;
    text-transform: uppercase;
}

.badge-primary {
    background: var(--primary-soft);
    color: var(--primary-dark);
    border: 1px solid rgba(64, 74, 37, 0.15);
}

.badge-light {
    background: rgba(255, 255, 255, 0.2);
    color: #ffffff;
}

.section-title {
    font-size: 2.5rem;
    color: var(--text-primary);
    margin-bottom: 1rem;
}

.section-subtitle {
    font-size: 1.1rem;
    color: var(--text-secondary);
    max-width: 680px;
    margin: 0 auto 3rem auto;
}

/* TOP BAR & HEADER */
.top-bar {
    background: var(--primary-dark);
    color: var(--text-light-muted);
    font-size: 0.82rem;
    padding: 7px 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.top-bar-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.top-bar-left strong {
    color: #ffffff;
}

.top-bar-right {
    display: flex;
    align-items: center;
    gap: 12px;
}

.top-bar-right a {
    color: var(--text-light-muted);
}

.top-bar-right a:hover {
    color: #ffffff;
}

.top-bar-right .divider {
    color: rgba(255, 255, 255, 0.25);
}

.site-header {
    background: var(--bg-surface);
    position: sticky;
    top: 0;
    z-index: 1000;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.03);
    transition: var(--transition-normal);
}

.site-header.scrolled {
    box-shadow: 0 4px 20px rgba(25, 39, 32, 0.08);
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
}

.header-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding-top: 14px;
    padding-bottom: 14px;
}

.brand-logo {
    display: flex;
    align-items: center;
    gap: 10px;
    text-decoration: none;
}

.logo-icon {
    width: 44px;
    height: 44px;
    background: linear-gradient(135deg, var(--primary) 0%, #3e8863 100%);
    border-radius: 12px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #ffffff;
    font-size: 1.5rem;
    box-shadow: 0 4px 10px rgba(64, 74, 37, 0.25);
}

.logo-text {
    display: flex;
    flex-direction: column;
}

.brand-name {
    font-family: var(--font-heading);
    font-size: 1.6rem;
    font-weight: 800;
    color: var(--primary-dark);
    letter-spacing: -0.5px;
    line-height: 1;
}

.brand-tagline {
    font-size: 0.72rem;
    font-weight: 600;
    color: var(--accent);
    letter-spacing: 1px;
    text-transform: uppercase;
}

.desktop-nav .nav-menu {
    display: flex;
    align-items: center;
    gap: 28px;
}

.nav-link {
    font-family: var(--font-heading);
    font-size: 0.95rem;
    font-weight: 600;
    color: var(--text-secondary);
    padding: 6px 0;
    position: relative;
}

.nav-link:hover, .nav-item.active .nav-link {
    color: var(--primary);
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0%;
    height: 2px;
    background: var(--primary);
    transition: var(--transition-fast);
}

.nav-link:hover::after, .nav-item.active .nav-link::after {
    width: 100%;
}

.header-cta {
    display: flex;
    align-items: center;
    gap: 14px;
}

.mobile-menu-toggle {
    display: none;
    flex-direction: column;
    justify-content: space-between;
    width: 32px;
    height: 22px;
    background: transparent;
    border: none;
    cursor: pointer;
    padding: 0;
}

.mobile-menu-toggle .bar {
    width: 100%;
    height: 3px;
    background: var(--primary-dark);
    border-radius: 3px;
    transition: var(--transition-fast);
}

.mobile-drawer {
    position: fixed;
    top: 0;
    right: -320px;
    width: 300px;
    height: 100%;
    background: #ffffff;
    box-shadow: -5px 0 30px rgba(0, 0, 0, 0.15);
    z-index: 2000;
    padding: 24px;
    display: flex;
    flex-direction: column;
    transition: right var(--transition-normal);
}

.mobile-drawer.open {
    right: 0;
}

.drawer-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 30px;
    padding-bottom: 15px;
    border-bottom: 1px solid var(--border-color);
}

.close-drawer-btn {
    background: var(--bg-alt);
    border: none;
    font-size: 1.5rem;
    width: 38px;
    height: 38px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--text-primary);
    cursor: pointer;
}

.mobile-nav-list {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.mobile-link {
    font-family: var(--font-heading);
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--text-primary);
}

.mobile-link:hover {
    color: var(--primary);
}

.mobile-drawer-cta {
    margin-top: auto;
}

.drawer-overlay {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.4);
    backdrop-filter: blur(4px);
    z-index: 1999;
    opacity: 0;
    visibility: hidden;
    transition: var(--transition-normal);
}

.drawer-overlay.open {
    opacity: 1;
    visibility: visible;
}

/* HERO SECTION */
.hero-section {
    position: relative;
    padding: 70px 0 90px 0;
    background: radial-gradient(circle at 80% 20%, #eef5f0 0%, #f8faf8 60%);
    overflow: hidden;
}

.hero-bg-shapes .shape {
    position: absolute;
    border-radius: 50%;
    filter: blur(80px);
    pointer-events: none;
}

.hero-bg-shapes .shape-1 {
    top: -100px;
    right: -100px;
    width: 450px;
    height: 450px;
    background: rgba(62, 136, 99, 0.12);
}

.hero-bg-shapes .shape-2 {
    bottom: -100px;
    left: -100px;
    width: 400px;
    height: 400px;
    background: rgba(224, 122, 95, 0.08);
}

.hero-grid {
    display: grid;
    grid-template-columns: 1.1fr 0.9fr;
    gap: 60px;
    align-items: center;
}

.hero-badge {
    margin-bottom: 20px;
}

.hero-title {
    font-size: 3.8rem;
    font-weight: 800;
    letter-spacing: -1.5px;
    line-height: 1.12;
    color: var(--primary-dark);
    margin-bottom: 24px;
}

.hero-subtitle {
    font-size: 1.18rem;
    color: var(--text-secondary);
    line-height: 1.7;
    margin-bottom: 36px;
    max-width: 540px;
}

.hero-actions {
    display: flex;
    align-items: center;
    gap: 16px;
    margin-bottom: 40px;
    flex-wrap: wrap;
}

.hero-social-proof {
    display: flex;
    align-items: center;
    gap: 18px;
    padding-top: 20px;
    border-top: 1px solid var(--border-color);
}

.avatar-group {
    display: flex;
    align-items: center;
}

.avatar-group .avatar {
    width: 46px;
    height: 46px;
    border-radius: 50%;
    border: 3px solid #ffffff;
    margin-left: -12px;
    object-fit: cover;
    box-shadow: var(--shadow-sm);
}

.avatar-group .avatar:first-child {
    margin-left: 0;
}

.proof-details {
    display: flex;
    flex-direction: column;
    gap: 2px;
}

.proof-rating {
    display: flex;
    align-items: center;
    gap: 3px;
    color: var(--gold);
    font-size: 0.95rem;
}

.rating-num {
    font-weight: 700;
    color: var(--text-primary);
    margin-left: 5px;
    font-size: 0.9rem;
}

.proof-text {
    font-size: 0.88rem;
    color: var(--text-secondary);
}

.hero-visual {
    position: relative;
}

.hero-image-card {
    position: relative;
    border-radius: var(--radius-xl);
    padding: 14px;
    background: #ffffff;
    box-shadow: var(--shadow-lg);
}

.main-img-wrapper {
    position: relative;
    border-radius: calc(var(--radius-xl) - 6px);
    overflow: hidden;
}

.hero-main-img {
    width: 100%;
    height: 480px;
    object-fit: cover;
    display: block;
    transition: transform var(--transition-slow);
}

.hero-image-card:hover .hero-main-img {
    transform: scale(1.03);
}

.float-badge {
    position: absolute;
    display: flex;
    align-items: center;
    gap: 12px;
    padding: 12px 18px;
    background: rgba(255, 255, 255, 0.92);
    backdrop-filter: blur(12px);
    border: 1px solid rgba(255, 255, 255, 0.8);
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-md);
    z-index: 10;
}

.badge-top-right {
    top: 30px;
    right: -25px;
}

.badge-bottom-left {
    bottom: 30px;
    left: -25px;
}

.badge-center-right {
    top: 55%;
    right: -20px;
}

.badge-icon {
    width: 40px;
    height: 40px;
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.3rem;
}

.icon-green { background: #e3f5ec; color: #1e874b; }
.icon-terracotta { background: #fae9e4; color: var(--accent); }
.icon-leaf { background: #fdf5e2; color: #c98a1a; }

.badge-info {
    display: flex;
    flex-direction: column;
}

.badge-val {
    font-family: var(--font-heading);
    font-weight: 800;
    font-size: 1.05rem;
    color: var(--text-primary);
    line-height: 1.1;
}

.badge-lbl {
    font-size: 0.75rem;
    font-weight: 500;
    color: var(--text-muted);
}

/* HIGHLIGHTS STRIP */
.highlights-section {
    padding: 30px 0;
    margin-top: -40px;
    position: relative;
    z-index: 20;
}

.highlights-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 20px;
}

.highlight-card {
    background: #ffffff;
    padding: 24px;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--border-subtle);
    display: flex;
    align-items: flex-start;
    gap: 16px;
    transition: var(--transition-normal);
}

.highlight-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
    border-color: var(--primary-soft);
}

.highlight-icon-box {
    width: 48px;
    height: 48px;
    flex-shrink: 0;
    border-radius: 14px;
    background: var(--primary-soft);
    color: var(--primary);
    font-size: 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: var(--transition-fast);
}

.highlight-card:hover .highlight-icon-box {
    background: var(--primary);
    color: #ffffff;
}

.highlight-title {
    font-size: 1.1rem;
    font-weight: 700;
    margin-bottom: 6px;
}

.highlight-desc {
    font-size: 0.88rem;
    color: var(--text-secondary);
    line-height: 1.5;
    margin-bottom: 0;
}

/* ABOUT SECTION */
.about-section {
    padding: 100px 0;
}

.about-grid {
    display: grid;
    grid-template-columns: 0.95fr 1.05fr;
    gap: 70px;
    align-items: center;
}

.about-image-stack {
    position: relative;
}

.image-stack-main {
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
}

.image-stack-main img {
    width: 100%;
    height: 460px;
    object-fit: cover;
}

.image-stack-secondary {
    position: absolute;
    bottom: -35px;
    right: -30px;
    width: 240px;
    height: 240px;
    border-radius: var(--radius-lg);
    overflow: hidden;
    border: 6px solid #ffffff;
    box-shadow: var(--shadow-md);
}

.image-stack-secondary img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.experience-stamp {
    position: absolute;
    top: -20px;
    left: -20px;
    background: var(--primary);
    color: #ffffff;
    border-radius: var(--radius-lg);
    padding: 16px 20px;
    box-shadow: var(--shadow-md);
}

.stamp-inner {
    display: flex;
    flex-direction: column;
    text-align: center;
}

.stamp-years {
    font-family: var(--font-heading);
    font-size: 1.8rem;
    font-weight: 800;
    line-height: 1;
}

.stamp-text {
    font-size: 0.72rem;
    font-weight: 600;
    letter-spacing: 0.5px;
    text-transform: uppercase;
}

.about-content .section-lead {
    font-size: 1.1rem;
    color: var(--text-secondary);
    margin-bottom: 24px;
}

.about-features-list {
    display: flex;
    flex-direction: column;
    gap: 16px;
    margin-bottom: 36px;
}

.about-feature-item {
    display: flex;
    align-items: flex-start;
    gap: 14px;
}

.about-feature-item .feature-icon {
    width: 32px;
    height: 32px;
    border-radius: 50%;
    background: var(--primary-soft);
    color: var(--primary);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.1rem;
    flex-shrink: 0;
    margin-top: 2px;
}

.about-feature-item h4 {
    font-size: 1.05rem;
    margin-bottom: 2px;
}

.about-feature-item p {
    font-size: 0.9rem;
    color: var(--text-muted);
    margin-bottom: 0;
}

.stats-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 16px;
    padding-top: 24px;
    border-top: 1px solid var(--border-color);
}

.stat-box {
    background: var(--bg-alt);
    padding: 16px;
    border-radius: var(--radius-md);
    text-align: center;
}

.stat-number {
    display: block;
    font-family: var(--font-heading);
    font-size: 1.9rem;
    font-weight: 800;
    color: var(--primary-dark);
}

.stat-label {
    font-size: 0.8rem;
    font-weight: 600;
    color: var(--text-muted);
}

/* SERVICES SECTION */
.services-section {
    padding: 90px 0;
    background: var(--bg-surface);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
}

.service-card {
    background: var(--bg-card);
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--border-subtle);
    transition: var(--transition-normal);
    display: flex;
    flex-direction: column;
}

.service-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-lg);
    border-color: var(--primary-soft);
}

.service-img-wrap {
    position: relative;
    height: 220px;
    overflow: hidden;
}

.service-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform var(--transition-slow);
}

.service-card:hover .service-img {
    transform: scale(1.06);
}

.service-badge {
    position: absolute;
    top: 14px;
    right: 14px;
    background: var(--accent);
    color: #ffffff;
    font-size: 0.72rem;
    font-weight: 700;
    padding: 4px 10px;
    border-radius: var(--radius-full);
    letter-spacing: 0.5px;
}

.service-badge.badge-green {
    background: var(--primary);
}

.service-body {
    padding: 28px 24px;
    position: relative;
    flex-grow: 1;
    display: flex;
    flex-direction: column;
}

.service-icon-bubble {
    position: absolute;
    top: -24px;
    left: 24px;
    width: 48px;
    height: 48px;
    background: #ffffff;
    border-radius: 14px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary);
    font-size: 1.4rem;
    box-shadow: var(--shadow-sm);
}

.service-title {
    font-size: 1.25rem;
    margin-top: 8px;
    margin-bottom: 12px;
}

.service-text {
    font-size: 0.92rem;
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: 18px;
}

.service-bullets {
    margin-bottom: 24px;
}

.service-bullets li {
    font-size: 0.86rem;
    color: var(--text-muted);
    display: flex;
    align-items: center;
    gap: 8px;
    margin-bottom: 8px;
}

.service-bullets li i {
    color: var(--primary);
}

.service-cta {
    margin-top: auto;
    width: 100%;
    text-align: center;
}

/* APPOINTMENT BOOKING */
.appointment-section {
    padding: 90px 0;
    background: var(--bg-alt);
}

.appointment-card {
    background: linear-gradient(135deg, var(--primary-dark) 0%, var(--primary) 100%);
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
}

.appointment-grid {
    display: grid;
    grid-template-columns: 1.2fr 0.8fr;
}

.appointment-form-col {
    padding: 60px 50px;
    color: #ffffff;
}

.appointment-title {
    font-size: 2.4rem;
    color: #ffffff;
    margin-bottom: 12px;
}

.appointment-subtitle {
    color: var(--text-light-muted);
    font-size: 1.05rem;
    margin-bottom: 30px;
}

.noursh-form .form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 18px;
    margin-bottom: 18px;
}

.noursh-form .form-group {
    margin-bottom: 18px;
}

.noursh-form label {
    display: flex;
    align-items: center;
    gap: 6px;
    font-family: var(--font-heading);
    font-size: 0.85rem;
    font-weight: 600;
    margin-bottom: 6px;
    color: rgba(255, 255, 255, 0.9);
}

.noursh-form .form-control {
    width: 100%;
    padding: 13px 18px;
    font-family: var(--font-body);
    font-size: 0.95rem;
    background: rgba(255, 255, 255, 0.12);
    border: 1px solid rgba(255, 255, 255, 0.25);
    border-radius: var(--radius-md);
    color: #ffffff;
    outline: none;
    transition: var(--transition-fast);
}

.noursh-form .form-control::placeholder {
    color: rgba(255, 255, 255, 0.5);
}

.noursh-form .form-control:focus {
    background: rgba(255, 255, 255, 0.2);
    border-color: #ffffff;
    box-shadow: 0 0 0 4px rgba(255, 255, 255, 0.15);
}

.noursh-form select.form-control option {
    background: var(--primary-dark);
    color: #ffffff;
}

.appointment-alert-box {
    padding: 14px 18px;
    border-radius: var(--radius-md);
    margin-bottom: 20px;
    font-weight: 500;
    font-size: 0.95rem;
}

.appointment-alert-box.success {
    background: #2e7d32;
    color: #ffffff;
    border: 1px solid #4caf50;
}

.appointment-alert-box.error {
    background: #c62828;
    color: #ffffff;
    border: 1px solid #ef5350;
}

.appointment-info-col {
    background: rgba(0, 0, 0, 0.18);
    padding: 50px 40px;
    display: flex;
    flex-direction: column;
    justify-content: center;
    border-left: 1px solid rgba(255, 255, 255, 0.1);
}

.app-thumb-wrapper {
    border-radius: var(--radius-lg);
    overflow: hidden;
    margin-bottom: 30px;
    box-shadow: var(--shadow-md);
}

.app-thumb-img {
    width: 100%;
    height: 220px;
    object-fit: cover;
}

.app-benefits-list {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.benefit-item {
    display: flex;
    align-items: flex-start;
    gap: 14px;
    color: var(--text-light-muted);
    font-size: 0.92rem;
}

.benefit-item strong {
    color: #ffffff;
}

.benefit-num {
    width: 28px;
    height: 28px;
    border-radius: 50%;
    background: var(--accent);
    color: #ffffff;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: 0.85rem;
    flex-shrink: 0;
}

/* BMI CALCULATOR */
.calculator-section {
    padding: 90px 0;
    background: var(--bg-surface);
}

.calculator-card {
    background: #ffffff;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-lg);
    border: 1px solid var(--border-color);
    overflow: hidden;
}

.calculator-grid {
    display: grid;
    grid-template-columns: 1.15fr 0.85fr;
}

.calc-inputs-col {
    padding: 50px;
}

.gender-toggle {
    display: flex;
    gap: 10px;
}

.gender-btn {
    flex: 1;
    padding: 12px;
    border-radius: var(--radius-md);
    border: 1px solid var(--border-color);
    background: var(--bg-alt);
    font-family: var(--font-heading);
    font-weight: 600;
    font-size: 0.9rem;
    color: var(--text-secondary);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 6px;
    transition: var(--transition-fast);
}

.gender-btn.active {
    background: var(--primary);
    color: #ffffff;
    border-color: var(--primary);
}

.calc-form-wrapper .form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 18px;
    margin-bottom: 18px;
}

.calc-form-wrapper .form-group {
    margin-bottom: 18px;
}

.calc-form-wrapper label {
    display: block;
    font-family: var(--font-heading);
    font-size: 0.85rem;
    font-weight: 600;
    margin-bottom: 6px;
    color: var(--text-primary);
}

.calc-form-wrapper .form-control {
    width: 100%;
    padding: 12px 16px;
    font-size: 0.95rem;
    border: 1.5px solid var(--border-color);
    border-radius: var(--radius-md);
    background: var(--bg-body);
    outline: none;
    transition: var(--transition-fast);
}

.calc-form-wrapper .form-control:focus {
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(64, 74, 37, 0.12);
}

.calc-results-col {
    background: var(--primary-soft);
    padding: 50px 40px;
    display: flex;
    flex-direction: column;
    justify-content: center;
    border-left: 1px solid var(--border-color);
}

.calc-result-card {
    display: flex;
    flex-direction: column;
    gap: 22px;
}

.result-heading {
    font-size: 1.4rem;
    color: var(--primary-dark);
    display: flex;
    align-items: center;
    gap: 8px;
}

.bmi-score-display {
    display: flex;
    align-items: center;
    gap: 24px;
    background: #ffffff;
    padding: 20px;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-sm);
}

.score-circle {
    width: 90px;
    height: 90px;
    border-radius: 50%;
    background: var(--primary);
    color: #ffffff;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.score-val {
    font-family: var(--font-heading);
    font-size: 1.8rem;
    font-weight: 800;
    line-height: 1;
}

.score-lbl {
    font-size: 0.72rem;
    font-weight: 600;
}

.status-badge {
    display: inline-block;
    padding: 4px 12px;
    border-radius: var(--radius-full);
    font-size: 0.8rem;
    font-weight: 700;
    margin-bottom: 6px;
}

.status-normal { background: #e8f5e9; color: #2e7d32; }
.status-underweight { background: #e3f2fd; color: #1565c0; }
.status-overweight { background: #fff3e0; color: #e65100; }
.status-obese { background: #ffebee; color: #c62828; }

.score-desc {
    font-size: 0.85rem;
    color: var(--text-muted);
    margin-bottom: 0;
}

.calorie-cards-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 14px;
}

.cal-mini-card {
    background: #ffffff;
    padding: 16px;
    border-radius: var(--radius-md);
    text-align: center;
    box-shadow: var(--shadow-xs);
}

.cal-mini-card.highlight-cal {
    background: var(--primary-dark);
    color: #ffffff;
}

.cal-title {
    display: block;
    font-size: 0.75rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    margin-bottom: 4px;
}

.cal-val {
    display: block;
    font-family: var(--font-heading);
    font-size: 1.6rem;
    font-weight: 800;
}

.cal-unit {
    font-size: 0.72rem;
    opacity: 0.8;
}

.calc-cta-box {
    background: rgba(255, 255, 255, 0.7);
    padding: 18px;
    border-radius: var(--radius-md);
    text-align: center;
}

.calc-cta-box p {
    font-size: 0.88rem;
    font-weight: 600;
    color: var(--text-secondary);
    margin-bottom: 12px;
}

/* TRUST STRIP */
.trust-strip-section {
    padding: 50px 0;
    background: var(--bg-body);
    border-top: 1px solid var(--border-color);
    border-bottom: 1px solid var(--border-color);
}

.trust-heading {
    text-align: center;
    font-size: 0.95rem;
    font-weight: 600;
    color: var(--text-muted);
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 30px;
}

.partner-logos-grid {
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 40px;
    flex-wrap: wrap;
}

.partner-item {
    display: flex;
    align-items: center;
    gap: 8px;
    font-family: var(--font-heading);
    font-weight: 800;
    font-size: 1.1rem;
    color: #9cb1a5;
    letter-spacing: 1.5px;
    transition: var(--transition-fast);
}

.partner-item:hover {
    color: var(--primary);
}

/* WHY CHOOSE US */
.why-us-section {
    padding: 100px 0;
    background: var(--bg-alt);
}

.why-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 24px;
}

.why-card {
    background: #ffffff;
    padding: 36px 26px;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--border-subtle);
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    transition: var(--transition-normal);
}

.why-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-lg);
    border-color: var(--primary-soft);
}

.why-icon-circle {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    background: var(--primary-soft);
    color: var(--primary);
    font-size: 1.8rem;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 22px;
    transition: var(--transition-fast);
}

.why-card:hover .why-icon-circle {
    background: var(--primary);
    color: #ffffff;
}

.why-title {
    font-size: 1.25rem;
    margin-bottom: 12px;
}

.why-desc {
    font-size: 0.92rem;
    color: var(--text-secondary);
    line-height: 1.6;
    margin-bottom: 24px;
    flex-grow: 1;
}

.why-link {
    font-family: var(--font-heading);
    font-size: 0.88rem;
    font-weight: 700;
    display: inline-flex;
    align-items: center;
    gap: 4px;
    color: var(--primary);
}

.why-link:hover {
    color: var(--primary-dark);
    gap: 8px;
}

/* PRICING */
.pricing-section {
    padding: 100px 0;
    background: var(--bg-surface);
}

.pricing-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
    align-items: center;
}

.pricing-card {
    background: #ffffff;
    border-radius: var(--radius-xl);
    padding: 40px 32px;
    box-shadow: var(--shadow-sm);
    border: 1.5px solid var(--border-color);
    position: relative;
    transition: var(--transition-normal);
}

.pricing-card:hover {
    transform: translateY(-6px);
    box-shadow: var(--shadow-lg);
}

.pricing-card.popular-card {
    border-color: var(--primary);
    box-shadow: var(--shadow-lg);
    background: #ffffff;
    transform: scale(1.04);
}

.pricing-card.popular-card:hover {
    transform: scale(1.04) translateY(-6px);
}

.popular-ribbon {
    position: absolute;
    top: -14px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--primary);
    color: #ffffff;
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 800;
    letter-spacing: 0.8px;
    padding: 5px 16px;
    border-radius: var(--radius-full);
    white-space: nowrap;
}

.pricing-header {
    text-align: center;
    margin-bottom: 28px;
    padding-bottom: 24px;
    border-bottom: 1px solid var(--border-color);
}

.tier-name {
    display: block;
    font-family: var(--font-heading);
    font-size: 1.4rem;
    font-weight: 800;
    color: var(--primary-dark);
    margin-bottom: 6px;
}

.tier-desc {
    font-size: 0.88rem;
    color: var(--text-muted);
    margin-bottom: 18px;
}

.tier-price {
    display: flex;
    align-items: baseline;
    justify-content: center;
    gap: 4px;
}

.tier-price .currency {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--text-primary);
}

.tier-price .amount {
    font-family: var(--font-heading);
    font-size: 3rem;
    font-weight: 800;
    color: var(--primary-dark);
    line-height: 1;
}

.tier-price .period {
    font-size: 0.9rem;
    color: var(--text-muted);
}

.pricing-features {
    margin-bottom: 32px;
}

.pricing-features li {
    font-size: 0.92rem;
    color: var(--text-secondary);
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 12px;
}

.pricing-features li i {
    color: var(--primary);
    font-size: 1.1rem;
    flex-shrink: 0;
}

.pricing-features li.disabled {
    color: var(--text-muted);
    opacity: 0.5;
}

.pricing-features li.disabled i {
    color: var(--text-muted);
}

/* TESTIMONIALS */
.testimonials-section {
    padding: 100px 0;
    background: var(--bg-alt);
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 30px;
}

.testimonial-card {
    background: #ffffff;
    padding: 36px 30px;
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--border-subtle);
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    transition: var(--transition-normal);
}

.testimonial-card:hover {
    transform: translateY(-6px);
    box-shadow: var(--shadow-md);
}

.review-stars {
    color: var(--gold);
    font-size: 1.1rem;
    margin-bottom: 18px;
}

.review-quote {
    font-size: 1.02rem;
    line-height: 1.65;
    color: var(--text-secondary);
    font-style: italic;
    margin-bottom: 28px;
}

.reviewer-profile {
    display: flex;
    align-items: center;
    gap: 14px;
}

.reviewer-img {
    width: 50px;
    height: 50px;
    border-radius: 50%;
    object-fit: cover;
}

.reviewer-name {
    font-size: 1.05rem;
    margin-bottom: 2px;
}

.reviewer-tag {
    font-size: 0.78rem;
    font-weight: 600;
    color: var(--primary);
    display: flex;
    align-items: center;
    gap: 4px;
}

/* FAQ */
.faq-section {
    padding: 100px 0;
    background: var(--bg-surface);
}

.faq-accordion {
    max-width: 800px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.faq-item {
    background: var(--bg-alt);
    border-radius: var(--radius-lg);
    border: 1px solid var(--border-color);
    overflow: hidden;
    transition: var(--transition-fast);
}

.faq-item.active {
    border-color: var(--primary);
    background: #ffffff;
    box-shadow: var(--shadow-sm);
}

.faq-question {
    width: 100%;
    padding: 22px 26px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    background: transparent;
    border: none;
    font-family: var(--font-heading);
    font-size: 1.1rem;
    font-weight: 700;
    color: var(--text-primary);
    text-align: left;
    cursor: pointer;
}

.faq-icon {
    font-size: 1.4rem;
    color: var(--primary);
    transition: transform var(--transition-fast);
}

.faq-item.active .faq-icon {
    transform: rotate(180deg);
}

.faq-answer {
    padding: 0 26px 22px 26px;
    display: none;
    font-size: 0.98rem;
    color: var(--text-secondary);
    line-height: 1.7;
}

.faq-item.active .faq-answer {
    display: block;
}

/* FOOTER */
.site-footer {
    background: var(--bg-dark);
    color: var(--text-light-muted);
    position: relative;
    padding-top: 70px;
}

.footer-cta-banner {
    position: relative;
    margin-top: -140px;
    margin-bottom: 60px;
    z-index: 30;
}

.cta-banner-card {
    background: linear-gradient(135deg, var(--primary) 0%, #1a3c2c 100%);
    border-radius: var(--radius-xl);
    padding: 50px 60px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 40px;
    box-shadow: var(--shadow-lg);
    color: #ffffff;
}

.cta-banner-content h2 {
    color: #ffffff;
    font-size: 2.3rem;
    margin-top: 10px;
    margin-bottom: 12px;
}

.cta-banner-content p {
    font-size: 1.05rem;
    color: var(--text-light-muted);
    max-width: 580px;
    margin-bottom: 0;
}

.cta-banner-actions {
    display: flex;
    gap: 16px;
    flex-shrink: 0;
}

.footer-main {
    padding-bottom: 60px;
}

.footer-grid {
    display: grid;
    grid-template-columns: 1.4fr 0.8fr 0.9fr 1.2fr;
    gap: 50px;
}

.footer-logo {
    margin-bottom: 18px;
}

.footer-logo .brand-name {
    color: #ffffff;
}

.footer-desc {
    font-size: 0.92rem;
    line-height: 1.65;
    margin-bottom: 20px;
}

.footer-cert-badge {
    display: flex;
    align-items: center;
    gap: 8px;
    font-size: 0.82rem;
    font-weight: 600;
    color: #8ed6aa;
    margin-bottom: 24px;
}

.social-links {
    display: flex;
    gap: 12px;
}

.social-links a {
    width: 38px;
    height: 38px;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.08);
    color: #ffffff;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.1rem;
    transition: var(--transition-fast);
}

.social-links a:hover {
    background: var(--primary);
    transform: translateY(-2px);
}

.footer-heading {
    font-size: 1.2rem;
    color: #ffffff;
    margin-bottom: 22px;
    position: relative;
    padding-bottom: 10px;
}

.footer-heading::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 30px;
    height: 2px;
    background: var(--accent);
}

.footer-menu li {
    margin-bottom: 12px;
}

.footer-menu a {
    color: var(--text-light-muted);
    font-size: 0.92rem;
    display: flex;
    align-items: center;
    gap: 6px;
    transition: var(--transition-fast);
}

.footer-menu a:hover {
    color: #ffffff;
    padding-left: 5px;
}

.contact-info-list li {
    display: flex;
    align-items: flex-start;
    gap: 12px;
    font-size: 0.92rem;
    margin-bottom: 14px;
}

.contact-info-list i {
    color: var(--accent);
    font-size: 1.1rem;
    margin-top: 2px;
}

.contact-info-list a {
    color: var(--text-light-muted);
}

.contact-info-list a:hover {
    color: #ffffff;
}

.footer-newsletter {
    margin-top: 24px;
    padding-top: 20px;
    border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.footer-newsletter h4 {
    font-size: 0.95rem;
    color: #ffffff;
    margin-bottom: 10px;
}

.newsletter-form {
    display: flex;
    gap: 8px;
}

.newsletter-form input {
    flex: 1;
    padding: 10px 14px;
    border-radius: var(--radius-md);
    background: rgba(255, 255, 255, 0.1);
    border: 1px solid rgba(255, 255, 255, 0.2);
    color: #ffffff;
    outline: none;
    font-size: 0.88rem;
}

.newsletter-form input:focus {
    border-color: var(--primary-light);
}

.newsletter-form button {
    padding: 0 16px;
    background: var(--primary);
    border: none;
    border-radius: var(--radius-md);
    color: #ffffff;
    cursor: pointer;
    transition: var(--transition-fast);
}

.newsletter-form button:hover {
    background: var(--primary-light);
}

.footer-bottom {
    background: var(--bg-darker);
    padding: 20px 0;
    border-top: 1px solid rgba(255, 255, 255, 0.05);
    font-size: 0.85rem;
}

.footer-bottom-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 15px;
}

.footer-bottom-links {
    display: flex;
    align-items: center;
    gap: 10px;
}

.footer-bottom-links a {
    color: var(--text-light-muted);
}

.footer-bottom-links a:hover {
    color: #ffffff;
}

/* Floating Action Buttons */
.floating-actions {
    position: fixed;
    bottom: 25px;
    right: 25px;
    display: flex;
    flex-direction: column;
    gap: 12px;
    z-index: 999;
}

.float-btn {
    width: 52px;
    height: 52px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    box-shadow: var(--shadow-lg);
    border: none;
    cursor: pointer;
    transition: var(--transition-fast);
    text-decoration: none;
}

.whatsapp-btn {
    background: #25d366;
    color: #ffffff;
}

.whatsapp-btn:hover {
    transform: scale(1.1);
    color: #ffffff;
}

.appointment-btn {
    background: var(--primary);
    color: #ffffff;
}

.appointment-btn:hover {
    transform: scale(1.1);
    color: #ffffff;
}

.scroll-top-btn {
    background: var(--primary-dark);
    color: #ffffff;
    opacity: 0;
    visibility: hidden;
}

.scroll-top-btn.visible {
    opacity: 1;
    visibility: visible;
}

.scroll-top-btn:hover {
    transform: translateY(-3px);
}

/* RESPONSIVE */
@media (max-width: 1024px) {
    .hero-grid {
        grid-template-columns: 1fr;
        gap: 50px;
    }
    .hero-title {
        font-size: 3rem;
    }
    .hero-visual {
        max-width: 600px;
        margin: 0 auto;
    }
    .highlights-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    .about-grid {
        grid-template-columns: 1fr;
        gap: 50px;
    }
    .about-visual {
        max-width: 550px;
        margin: 0 auto;
    }
    .services-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    .pricing-grid {
        grid-template-columns: 1fr;
        max-width: 500px;
        margin: 0 auto;
    }
    .pricing-card.popular-card {
        transform: none;
    }
    .pricing-card.popular-card:hover {
        transform: translateY(-6px);
    }
    .why-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    .testimonials-grid {
        grid-template-columns: 1fr;
        max-width: 600px;
        margin: 0 auto;
    }
    .footer-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    .cta-banner-card {
        flex-direction: column;
        text-align: center;
    }
    .appointment-grid {
        grid-template-columns: 1fr;
    }
    .calculator-grid {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    .top-bar {
        display: none;
    }
    .desktop-nav, .btn-nav-cta {
        display: none;
    }
    .mobile-menu-toggle {
        display: flex;
    }
    .hero-title {
        font-size: 2.3rem;
    }
    .section-title {
        font-size: 2rem;
    }
    .highlights-grid {
        grid-template-columns: 1fr;
    }
    .services-grid {
        grid-template-columns: 1fr;
    }
    .why-grid {
        grid-template-columns: 1fr;
    }
    .footer-grid {
        grid-template-columns: 1fr;
        gap: 36px;
    }
    .noursh-form .form-row, .calc-form-wrapper .form-row {
        grid-template-columns: 1fr;
    }
    .appointment-form-col, .calc-inputs-col, .calc-results-col {
        padding: 30px 20px;
    }
    .cta-banner-card {
        padding: 35px 25px;
    }
    .cta-banner-actions {
        flex-direction: column;
        width: 100%;
    }
    .cta-banner-actions .btn {
        width: 100%;
    }
    .float-badge {
        display: none;
    }
    .footer-bottom-inner {
        flex-direction: column;
        text-align: center;
    }
}